NEXT RETREAT
An inclusive Holistic Journey at Paradisus Los Cabos
17 to 22 of March
A 5 days Wellness + Art Retreat in Paradisus Los Cabos, Baja California Sur
WELCOME TO OUR MOVEMENT
MIND & BODY IMMERSIVE EXPERIENCES
Hello!
Discover our system
SUDA is an holistic training system in the format of site-specific immersive experiences. A new company based on the island of Ibiza and international reach, which designs innovative mind and body immersive events for exclusive clients and luxury resorts.
Created by dancers and artists by integrating yoga, meditation and training mixed with danceand theatre techniques we offer unique mind and body experiences in a mindfullnesstransformation process.
Through the holistic system SUDA® design experiences and activities to fully develop thephysical possibilities of each one while awakening consciousness and relaxing the mind.
Its creators fused tools from artistic disciplines as dance and theater with techniques such as yoga, meditation, breath-work, martial arts, animal movement and functional training, among others; to develop an innovative system of immersive holistic training for the body and mind with transformative sessions that today adds followers all over the world.
We are photo and video content creators offering a high quality marketing material for the promotion of the experiences and wellness events.
ABOUT OUR
MIND&BODY EXPERIENCES
Our guests live a transformation process releasing energy, dancing, laughing, sweating and connecting with the present moment.
Our practices are barefoot on a yoga mat in contact with nature. We highlight the energy of team-work, that is why most of our experiences are in a circle, training and moving together living a collective process.
Instructors flow through movement sequences guided by music, in four stages of our system in a mind & body immersive experience.
Events
THE EXPERIENCE
An exclusive immersive experience in a sunset session.
A unique and innovative well·being session during the sunset hours, special for luxury events, press trips, influencers, and retreat experiences in contact with nature.
An experience for all ages, inspired by the physical and spiritual preparation of dancers and athletes where immersive yoga, meditation and training combine with music and nature allows us to understand the movement of the body and mind as a motor of connection and liberation with ourselves.
Music is the answer! we finish the experience with the sunset as a stage where guests are guided through moving meditations and ecstatic dance to find their own rhythm,where we allow to free ourselves, go beyond forms and control, enjoying a collective immersive moment in a nature paradise.
Resorts
HOLISTIC WEEK
An exclusive journey throught well·being events.
We offer a tailor-made calendar for luxury hotels and resorts with site-specific SUDA® holistic experiences every day such us Yoga and Meditation with wireless headphones, Breathwork, Body Expression and Mind&Body Training, among others.
We create a tailor-made week of mind and body unforgettable events designed for the most exclusive clients.
With a high level marketing design and an innovative wellness concept our holistic week is an opportunity to overtake the market and exceed the expectations of all guests.
Companies
TEAMS IMMERSIVE EXPERIENCE
The exclusive team-building experiences: SUDA x Companies.
Welcome to a life-change experience: The SUDA Team building experiences for Companies.
Our objetive is give tools to the team to improve productivity and create strong, unitedwork groups and promote healthy work environments.
Guests are guided on a journey of transformation through a physical and spiritual experience of individual and collective work, training, games and meditations that allows us to discover a method to highlighting the potential of each person improving individual and group performance.
We work dedicating time to physical and emotional health, learning to breathe, connect with the present moment, exercise the body and relax the mind, elements that for us are fundamental tools to combat anxiety, depression and sedentary lifestyle, generating motivation and improving self-esteem.
We have a international team to design, produce and carry out tailor-made wellness retreats in luxury Hotels and Villas in Ibiza, Menorca, Lanzarote, Tenerife and many other exclusive leisure and nature destinations.
WELL·BEING MARKETING ADVISORS
Strategy design and content creation
We design essential wellness marketing strategies in order to give visibility and promote the activities and experiences.
We design immersive spaces with interactive designs that invite the client to create organic content. Photography and audiovisual content of the experiences creating a high quality image for diffusion and promotion.
The objective of the productions is to complement the advertising and marketing of the brand sharing wellbeing and a healthy lifestyle.
We share the audiovisual material in various formats and sizes for social networks and digital media.
TRAINING MIND & BODY WITH DANCERS AND CHOREOGRAPHERS.
We develop a method based in different tools achieved through years of experience in performing arts and research of our body and their functionalities.
Led by a team of creatives, audiovisual producers, yogis, artists and researchers of the movement, SUDA is a innovative and sustainable 360 luxury wellness company.
Contact us
Stay connected!
IBIZA · TULUM · LANZAROTE · TENERIFE . LOS CABOS . PLAYA DEL CÁRMEN
