HELLO!

A NEW HOLISTIC WELL-BEING COMPANY

mujer a contraluz

TRAINING MIND & BODY WITH DANCERS AND ARTISTS.

SUDA® founders develop a method based in different tools achieved through years of experience in performing arts and research of our body and their functionalities.

SUDA® is an innovative 360 luxury wellness company led by a team of creatives minds, yoguis, dancers, artists and researchers of the movement designing experiences and activities to fully develop the physical possibilities of each one while awakening consciousness and relaxing the mind.

SUDA FEATURED IN

DISCOVER OUR IMMERSIVE EXPERIENCES.

Our guests live a transformation process releasing energy, dancing, laughing, sweating and connecting with the present moment. Our practices are barefoot on a yoga mat in contact with nature. Special for wellness luxury events, press trips, teams and retreat experiences

personas haciendo ejercicios dentro de un espacio con poca luz

SERVICES

A CURATED CATALOG OF 360 TAILOR-MADE WELL·BEING EVENTS.

DISCOVER OUR RETREATS

CHOOSE YOUR FAVORITE DESTINATION

NEXT RETREAT

SUDA® IMMERSIVE RETREAT

07 to 10 of September

SAN MIGUEL, IBIZA – SPAIN

SUDA FOR LEADERS

TEAMS IMMERSIVE EXPERIENCE. THE EXCLUSIVE TEAM-BUILDING EVENTS.

We work dedicating time to physical and emotional health, breathwork, connecting with the present moment, exercising the body and relax the mind, awakening creativity and other elements that for us are fundamental tools to combat anxiety, depression and sedentary lifestyle, generating motivation and improving self-esteem.

DISCOVER THE BENEFITS.

Experiencing innovative wellness activities and mind-body workouts are excellent ways to develop a healthy lifestyle. Linking pleasure and vacations with healthy habits.

TESTIMONIALS

THE EXPERIENCE OF OUR COMMUNITY

Jamila  Wardknott

The calm within the storm of Ibiza, I found the SUDA crew whilst I was staying in Ibiza and between the madness of what you imagine the island to be they held space for a calming moment. I was so inspired by the instructors who showed me how active meditation can be a relieving and beautiful process, I cried and released I danced and I laughed and I even took a group of friends to their next event as it  was such an eye opening experience. 

I would love to attend more SUDA events , they are so unique and such a nice way to reconnect with yourself and others on the personal development pathway. A true moment for YOU where movement and meditation combine to make life that little bit more beautiful

Dario Fernandez Ruz

Suda is beyond an experience as such. It is an Aura that surrounds you and takes you into a universe of peace and harmony with your being. A very practical and easy way to get into meditation, yoga and exercise thanks to the great professionals who give the different workshops 🙂

John Mochi

My experience with SUDA on Isla Mujeres was full of peace and integration with wonderful people full of light.

THANK YOU for that wonderful day.

Pablo y Fernanda Moiño

We live a unique sensory experience. The use of headphones allowed us to connect easily without losing awareness of the environment. Suda is an avant-garde concept for all those seeking holistic experiences. We highly recommend it.

Karlita Armenta

I am delighted with these encounters where I can enjoy moments of self-observation, to be able to look from the inside and thus express it with my body through dancing and free movement. ♥️

Monique Sodre

I can really say that Suda Experience is part of my life, it really was a unique and wonderful experience, with unique beings, who will provide us with a higher connection with our body, soul and mind!

GRATITUDE Suda Experience!

PARTNERS

personas a contraluz en una cabaña con vista al mar

CONTACT US

NEWS

SUDA® ORIGEN RETREAT

Noviembre 24 al 29 - Ibiza, España.